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This fast has changed my whole relationship to food! This fasting experience has given me the chance to start a new healthy lifestyle. A lifestyle I have been seeking for many years, but I didn't know where or how to start. Through this process, I have learnt about the importance of a healthy relationship to food. Not only have I done some spring cleaning in my bowels, but I have been able to do some cleansing in my mind and my way of thinking. I am more aware of my thoughts that help me to think healthier. After long talks around the cosy fire I have been able to control my mind instead of my mind controlling me. I'm Pujjied.
 - Mie Jergensen
Hanstholm, Denmark I came to Pujjis at the end of my New Zealand holiday intending to do a 7 day fast and relax after lots of adventure! But my fast became my next adventure, as week after week, I extended my stay, until I completed a 30 day fast. It was more important to continue to clean my body as I watched toxins leave it daily. I felt good during the fast, and by the end I had lost 8 kilos of weight and the dark circles under my eyes. I also looked much more toned and balanced from Arvind's personalized movement classes and bodywork. A new person went home ... healthier, stronger, happier ... armed with knowledge of better nutrition, healthy recipes and increased motivation to continue the stretches and movement. It was a great investment in myself, and one I'm sure will have lifelong benefits.
- Cindi Wilson
Luxmbourg Cleansing my body within was the most wonderful feeling. I loved the open, safe and good-humoured environment. I'm confident I can use the techniques I learnt safely and effectively to continue my quest towards better health.
- Helen Watson
London, England Fasting and Detox
Enjoy the feeling of freshness on the inside, unclogged, revitalized and ready to go. The feeling you get when you have had a good long shower, washed your hair, attended to everything. With fasting you experience that feeling on the inside and let it glow right through you. In our hectic lives today, many factors can cause toxicity. Maybe you recognise some of them in your life:
To cleanse the body from the inside, we fast and use a variety of techniques to rejuvenate and detoxify. Fasting is not just about not eating, it is about supporting the body to cleanse and restore itself while you give it a rest from digesting food. Fasting is a safe, time-tested means for cleansing, detoxifying and rejuvenating the whole digestive system to restore your body to optimum health. A healthy digestive tract will efficiently assimilate the goodness available in food and effectively eliminate the waste. When this system isn't working well, toxins accumulate in your body and create a wide range of diseases and problems. Symptoms of an unhealthy digestive tract include:
Pujjis fasting and detox programme is easy and effective - and we promise - you won't feel hungry. Each day you will be supported in your detox process, which includes:
Fasting can help you relieve problems already occurring, but most importantly it will help keep your system healthy so health problems are less likely to occur. Many people arrive planning to do a 7-day fast, but after seeing the toxins released from their bodies, extend their stay to multiple weeks. It's a personal investment in health and welbeing and the results are amazing.  |
Offering bodywork, massage, spa, sauna, yoga therapy, fasting and relationship therapy in Nelson, New Zealand.