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Arvind, I would like to express my deepest appreciation for the life changing experience I had at your place. I felt like a man in an iron cage when I came to see you. A life time of bad breathing patterns and incorrect muscle use was slowly but surely shutting me down as a competing athlete. I was at a point where I was having difficulty breathing properly with a rib cage that had the flexibility of concrete. Through years of experience you were able to transform my body back to a pliable state through body work and a customised strengthening and stretching programme. I now have flexibility and expansive breathing that I had long since lost. I will be forever grateful for your commitment and dedication to restoring my frame back to new again through the fasting programme and your practical hands on manipulation.
 - Dave Chambers
Auckland, New Zealand With Arvind, I realised that Yoga was not just a sequence of poses. Here the focus is joint mobilisation and alignment. With daily sessions I not only gained flexility but better posture, healthier walking - and learned to breathe. It was fun and easy and will become a part of my daily ritual.
- Cindi Wilson
Luxembourg Yoga Therapy
We will create for you a tailor-made yoga routine that will help you to understand, and explore, your body patterns. Through these sessions, you will be well on your way to achieving lasting ease and comfort. You don’t need to be flexible to benefit from yoga therapy. This practice is certainly not about contorting your body into weird and wonderful shapes. It is about exploration, balance, ease and freedom. Our form of yoga focuses on balancing your body and mind with your emotions, while enhancing your awareness of yourself. It is a unique blend of ancient yoga techniques from India and the current western systems of structural bodywork, postural alignment, movement awareness and education. The techniques we use are subtle and gentle, softening your body from within to release tension and inhibitions held in your body. This will foster an attitude of curiosity and compassion, as we encourage you to explore the limits and joys of your body. Specific postures and movement patterns will be used to create new options for moving about in your body. This in turn will relieve pain, stress and tension - in your body and your life!  |
Offering bodywork, massage, spa, sauna, yoga therapy, fasting and relationship therapy in Nelson, New Zealand.